Costa Adeje finds the balance between lively and secluded and is a recently developed upmarket resort. The tree lined streets of the town are filled with restaurants offering cuisine from all parts of the globe, and boutiques selling stylish merchandise.

Black volcanic sands, which are typical of the volcanic Canary Islands, lead you to the clear blue of the Atlantic Ocean on this area of the coast. Relax and bake in the brilliant Canarian sunshine of Blue Flag awarded beaches or hide the shade of the palm trees. For the more energetic, there is a wide selection of water sports to try on the beach - perhaps you would like to try your hand at windsurfing? The coast line here is a favourite with scuba divers who take pleasure in the interesting marine life and attractive flora of the underwater Canaries. Those who enjoy sailing will find themselves in the company of dolphins and pilot whales.

Many tourists visit the area for the golf. Golf Costa Adeje is one of the most desirable European golf destinations. Designed by Pepe Gancedo, it is built on a former banana plantation has the breathtaking backdrop of Mount Teide. The course hosted the 2002 Spanish Open and presents a number of challenges for even the experienced player. For those who enjoy a walk, Adeje sits on the edge of Teide National Park. There are numerous pathways where you can soak up the natural surroundings. One of the most popular natural spots is close by – Hell’s Ravine has a natural waterfall.

The nightlife of the resort is more low-key than its neighbours, but still has plenty to offer. If you are determined to party a little harder, the bustling resort of Playa de Las Americas is only a 10 minute walk away with its spirited bars and all-night parties.

Take time to go…

Discover the underwater world of the Canaries, and go scuba diving. Club Barracuda can be found at the Hotel Paraiso Floral and offers lessons and equipment hire.

Take the kids to splash in a water park. Aqua Park is close by, or Octopus Aqua Park is in Playa de Las Americas.

Take a boat out on the glorious ocean – watch the dolphins play and try to spot whales, or simply sit on the deck and soak up the sun. The Canary Island Cruising School operates out of Adeje.

Take a day trip and discover the mysteries of the Black Pyramids of Tenerife. The origin of these interesting structures is argued over by experts.

Take the cable car to the top of Mount Teide to discover the arid landscape surrounding this dormant volcano and witness the spectacular views from the top.

Villas to Go recommended local beaches

Playa del Duque Close to the emblematic Gran Hotel Bahia del Duque, the beach has fine grey sand and calm waters. Facilities include sun beds, sunshades, parking, restaurants and bars, showers, changing rooms, toilets and telephones.

Playa Fanabé Awarded the Blue Flag for cleanliness and quality, this is one of the main beaches in Costa Adeje and is a long beach with dark sand. There are numerous shops, restaurants and bars. Lifeguards are on duty, and facilities include sun beds, sunshades, parking, showers, changing rooms, toilets, telephones and a taxi rank.

La Pinta is located next to Puerto Colon, one of the island’s main marinas. The beach has golden sand and calm waters making it a favourite with families. There are security guards on duty, sun beds, sunshades, parking, showers, changing rooms, toilets and the beach has easy disables access. Serving the beach are a variety of restaurants and bars.

Playa de Troya is centrally located and is a lovely Blue Flag beach with dark volcanic sand and tranquil waters. Lifeguards are on duty, and facilities include sun beds, sunshades, good parking, showers, changing rooms, toilets, telephones and a taxi rank. The beach has good access to a selection of restaurants and bars.